Name of the facilitator: Raunaque Sidana

Product description: Bokwa is an innovative exercise class inspired by a South African dance. It’s meant to be an easy to follow, effective total body workout, and it uses letters to help people identify the particular dance moves. It was developed by international fitness personality Paul Mavi, a leading Los Angeles based Group Fitness Instructor.

Product Takeaways: It has been proven to burn a great number of calories, making it easier for weight loss goals. Using fast paced extreme movement, a fun, challenging, and energising total body workout.

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