Yoga

Name of the facilitator: Radhika Shah

Product description:

Healing Yoga looks at holistic development and well-being of individuals using expertise of accomplished trainers and best of alternative therapies which include Hatha and Ashtanga Vinyasa Yoga, Pranayama, Mantra Chanting, and Meditation.

 

Revive, Rejuvenate , Heal!

Product takeaways:

  • Increases muscle tone and flexibility
  • Develops strength and concentration
  • Energizes the nervous system
  • Strengthens the immune system
  • Normalizes body weight
  • Creates a greater sense of well-being
  • Promotes peace of mind
  • Build up defending style
  • Rejuvenating to joints and muscles

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yoga by radhika shah